Senate bean soup

Lunch: a bowl of senate bean soup (leftover from dinner), two slices of toast and a cup of honeyed ginger tea.

Breakfast was coffee on the go -
i got to dropped the kids off for their volunteer work; upon returning i walked Jack down the trail with camera around my neck.

it's such a beautiful day!
most of the trees dressed up in pretty colors...
so it turned out to be a long walk 'cause i stopped to snap picture.
(i have a sore neck now!)
i had an apple when i got back from the walk.

Dinner will be macaroni and cheese -
i can't believe i'm feeding my kids these food, well after living in America for seven years...you basically feed them what they want to eat ...(sign)
so as not to feel guilty about it, i will add hardboiled eggs/shrimp/tuna, and baby carrots/spinach.