Thursday, April 06, 2006

Apple diet

the apple diet -
which mean for three days you eat nothing but apple!
I like apple and thought I should just give it a try.
everything was going according to plan and between breakfast and lunch I had about four apples.

then the eye migraine hit me.
the last attack was quite a while ago and thought may be I played too much sudoku lately, I was trying to finish the book.

by late afternoon, I had another round of migraine which was unusual and I was desperate for answer.....of course you will not find the cause of migraine but here were some of the triggers, and to my surprise I was guilty of eating too much nuts the past two days; sleep too little, and for the first time I added a lot of preserved bean curd in my chicken soup last night!
it doesn't help I skipped a meal today - technically I did not skipped a meal, just modified diets....oh well, i'll just have to try the diet another day!

0 Comments:

Post a Comment

<< Home